Kid's Classes
Boxing is all about learning the art with fun and exciting games — building discipline, confidence, and skill while connecting with other passionate young locals. Get your kid(s) started today.
Book a Trial Session →Start 'em young
Thinking of getting your kid(s) into something that will provide discipline, give them a skill, grow their confidence and connect them with other passionate young locals?
At Flow Sparring, boxing is all about learning the art with fun and exciting games — having the opportunity to improve while always being mindful of their own strengths and abilities.
Kids' classes are 30-minute sessions.
- Monday to Friday: 3:30pm & 4:00pm
- Saturday: 9:00am & 9:30am
Of course! Click the button below and you'll be prompted to book in a trial class. Once you're in the gym, ask us about a 3-week trial!
- Your child can join as many kids classes as they'd like for 3 weeks
- Personal introduction with a coach
- Gloves and wraps provided
- No experience needed – total beginners welcome
Absolutely! Parents and guardians are welcome to stay and watch. Grab a coffee and enjoy the session, or drop them off and get some things done locally - whatever works for your schedule.
We have options where your kid(s) can show off their skills without ever needing to hit someone or get hit. We have options for everyone at all levels and can adapt to suit their level and your goals.
Just bring your kid(s) and yourself, we have the rest! Complimentary equipment hire included.
They can try it out for themselves — no experience needed, all ages 5–12 welcome!
Let Them Try It →